You may have considered starting a new exercise program, eating healthier, or losing weight. Perhaps you’ve tried various weight loss and fitness techniques but haven’t seen the results you were hoping for. You’re not alone. Track Your Max Health System offers resources and solutions to help you reach your weight loss and health goals.
What Are the Best Weight Loss Treatments for Me?
For many people, weight loss is challenging, even with diet and exercise. Several factors can contribute to obesity and weight gain, including genetics, medications, illnesses, and behaviors. If you feel like you’ve exhausted all other options, Weight Loss Treatment near me or surgery might be the missing piece. Track Your Max obesity medicine team—which includes physicians, dietitians, exercise specialists, and behavioral health providers—has helped many people achieve better health. You could be next. Learn more about Track Your Max’s top five weight-loss treatment options and decide which one is best for you.
1. Weight Loss Medications
All medical weight loss treatments are based on lifestyle and behavior changes. Prescription weight-loss medications may be recommended based on your medical history, weight, eating habits, physical activity, and dietary needs.
- Some prescription medications work by increasing feelings of fullness and reducing appetite.
- Others affect how fat is absorbed in the body or improve insulin resistance.
Our experts will discuss FDA-approved options for weight loss medication, such as injections or oral tablets, and will make recommendations based on your BMI and health goals. Patients typically lose 10% of their body weight within six months of starting weight-loss medication.
2. Bariatric Surgery
Bariatric surgery can be an effective treatment for individuals who are obese and have tried other, less invasive options without success. It helps maintain a healthy lifestyle, diet, and weight.
- The Roux-en-Y gastric bypass and gastric sleeve surgeries are two of the most popular bariatric procedures today.
- Both are minimally invasive and alter the stomach and digestive system.
Weight loss surgery is often the best long-term solution for those with a BMI over 35 or a BMI of 30 with other health issues.
On average:
- Track Your Max bariatric patients lose 72% of their excess weight within the first year of surgery.
- Health conditions such as diabetes, high blood pressure, high cholesterol, and sleep apnea can often be prevented, improved, or resolved.
3. Nutritional Counseling
Food can be a powerful tool for weight loss and improving health. Still, not everyone knows how to properly fuel their body, especially if they have medical conditions that require specific dietary restrictions.
Our registered dietitians provide individual or group nutrition counseling to help you build a healthy relationship with food. Together, you’ll create a plan focused on:
- Nutrition
- Exercise
- Coping techniques
Dietitians can also incorporate meal planning into their sessions. You may be referred to Track Your Max behavioral health, therapy, or exercise physiology services.
No specific BMI is required to meet with a dietitian. Learn more about the personalized nutritional counseling we offer to help you reach your goals.
4. Meal Replacement Programs
You may wonder how a medical meal replacement program differs from the bars and shakes you see in stores. At Track Your Max, a physician will guide and supervise you through a three-phase meal replacement program designed to help you lose weight, establish healthy eating habits, and maintain weight loss.
The Program Includes:
- Daily meal replacements: Bars, soups, and shakes, which are nutrient-rich and lower in calories than typical meals.
- Transition phase: You’ll gradually move from meal replacements back to balanced meals and snacks as your eating habits improve.
- Maintenance phase: Focus on maintaining your weight loss.
Patients on the meal replacement program typically lose 10 to 15% of their body weight.
5. Intragastric Balloons
Orbera Intragastric Balloons are a non-surgical, minimally invasive option for weight loss, used alongside lifestyle and dietary changes.
In this outpatient procedure:
- A silicone balloon is inserted into the stomach using a scope and filled with saline to the size of a grapefruit.
- The balloon temporarily limits stomach capacity, helping you feel fuller and encouraging portion control.
- The balloon is removed after six months.
Patients with gastric balloons typically lose around 10% of their body weight.
Conclusion
You can achieve your weight loss and health goals with the right guidance and support. There are many medical options available to you, whether you choose weight-loss medication, bariatric surgeries, nutritional counseling, or meal replacement programs. Consulting a Weight Loss Doctor will help you find the best treatment for your needs. You can take charge of your health with personalized plans and expert advice.